Improve your left brain right brain balance and figure out how to synchronize your two hemispheres to benefit from the full potential of a Whole Brain State or Brain Balancing.
Our Two Brain Halves
Our brain is seperated lenghtwise into two different hemispheres. In the middle the two hemispheres are connected via the Corpus Callosum which allows instant communication between them.
The right side of the brain controls the left side of the body and the left brain the right side. Allthough the two sides are similar, there are some small differences in anatomy and their functions are slightly different.
Interesting Fact: Statistic evidence shows that 95% of right-handed people have a left hemisphere dominance in certain areas like for example language. But only 19% of left handed people have right hemisphere dominance.
Test your Brain to find out which of your two brain halves dominates.
Left and Right Brain Functions
There is a widespread discussion about the validity of brain lateralisation. The research into the subject is ongoing. But let me tell you what we do know about left brain right brain balance:
Our left brain is the reasonable and logic side. That is where we control time, or try to have an objective overview in a given situation.
The ability to move to a rhythm is often dominated by the left side of the brain, melody is dominantly in the right side.
While we chose the words with the left brain, we chose the tone of voice with our right brain.
We process our emotions with the right side. The right brain keeps us in the present, while the left analyses the past and plans for the future. The right side talks subjectively about events and rather feels into a situation.
When you improve your brain, you activate the dormant abilities of your non-dominant hemisphere and learn new ways to master life’s challenges.
Quick Brain Test
To see how your brain works try this. Say the COLOUR of the word, do NOT READ the word:
How did it go? Was it hard? For most people the right brain tries to say the colour, BUT the left brain insists on reading the word. The harder it is for you to say the colour to more left brain dominant you are.
Improve Your Brain
It is possible to improve your brain and there are many different methods. The more you stimulate the brain with mind games and intelligence test, the more you develop the left or logical part of your brain. But, it is often more tricky to improve the emotional or right part of the brain. Meditation and sports can help as well as specific mind training courses.
Whole Brain State
The fastest and most effective way to balance your brain is with safely mixed binaural beats. The best technology using binaural beats is the sound technology called Hemi Sync. You learn to entrain your brain and synchronize it to a so called Whole Brain State – a left brain right brain balance. Once you reached a whole brain state you keep it for life. It is like learning to ride a bicycle, even if you don’t ride a bike for decades, once you get on it again you know how to keep the balance.
Still Much we Don’t Know
There are still a lot of functions of the human brain our science does not know understand 100% yet, for example where our our entire memory is stored. Although we are getting closer, it will still take a while before neuroscience can truly capture our brain’s staggering capacity. Read this article on long-term and short-term memory on The Conversation.
While science is doing their research into the brain matter, we can train our mind and develop its power in meantime. The synchronisation of our brain is one way of activating it.
Trained Left Brain Dominance
According to this video, it is not a conincidence that we are left brain dominant. Our Western society promotes left brain, logical and analytical thinking. Therefore those who naturally have a left brain dominance thrive in our society and become the leaders and law makers. When it is their turn to lead the society, they in turn put emphasis on left brain dominant thinking.
To improve our left brain right brain balance is probably the next big hurdle in our society. It is our generation who has to make it happen. With meditation, Hemi-Sync and systematic mind training our society will be able to take a new direction.
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