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Judith: From Mind Training to Inner Guidance

Mind training to Inner GuidanceWhen I reached the 50 year mark of living on this beautiful planet Earth, I sensed that soon I would have to share what I knew about effective mind training with people who would cross my path. People who would need a little help to find their way in this seemingly complicated world, which now, on top of all the problems we already have, was struck by the Covid19 pandemic.

It is time!”, my intuition keeps telling me.

Intuition and Mind Training

When looking back I can see that my mind training began before I could remember anything. Already as a little girl I somehow knew about the power of wishing. From that random wishing skill I discovered the true power of the mind in my adult years. Every one of us has an inner guidance which is helping us get the right frame of mind to accomplish the tasks on our life’s path.

You may call this inner guidance intuition, intelligence, Higher Self or similar. The name is irrelevant. What matters is, that you learn to tune into it and learn to trust it, and speed up the process of getting a fulfilled life on our planet Earth.

Careful What You Wish For

Wishes come true! Especially the wish to know or wondering how something would feel. No other intention is more powerful in our mind-body system than the wish to know! If you say to yourself or even more powerfully to someone of trust: “I wonder how it would feel to experience xyz“, trust me, the universe will deliver asap and you will know what happened you will exactly how it “feels to xyz”.

I discovered this early in life, and know that we have to be very careful with our wishes, as many of them will come true.

Positive Thinking

During the course of my life I learned about the power of positive thinking and how utterly important and influential our thoughts are. I worked on commission most of my life, so my performance was closely tied to my level of income. To stay on top or reach the goals I had set for myself I needed to be motivated – every day. And stay motivated during all the working hours. This only works with structured positive thinking.

From random wishing I graduated to structured positive thinking to achieve the desired results. And I did. Eventually though, things and measurable results did not satisfy me anymore. I realized that my happiness somehow depended on things and events outside of me.

I felt unfulfilled – can you imagine – with home, husband, 4 kids and all. Something was missing.

There was always a new spiritual book to read to offer momentary relief – and then another. That always worked for a while. But a slight dissatisfaction would always remain, sometimes degenerate into outbursts of anger or depression.

There must be a better way!

At one time in 2007 I screamed out to heaven (to God I guess): “Why is it that I always have to think positive and control the outcomes? Why do I feel down when everything around me seems to be ok? I do not want to have to control it anymore! There must be better way! There must be a way to discover happiness and joy without the constant mental effort of positive thinking.”

“There must be a way to achieve financial success without intrigues and elbowing. I have enough! You take over – I can no more!” I felt exhausted and cried my heart out.

Nothing noteworthy happened after that – it was a random Sunday morning and I was doing the chores in the house while my two little ones where having a wild play or fighting or similar.

But things did change, slowly, first unnoticed. Now I know that very moment was a key turning moment in my life.

Time for Learning

I also know now, why I had to have those repeated downers. It took me a while to understand, but it does not need to take you four decades like it took me. I needed to fall into those pockets of depression, to find a way out, to learn the steps out, to discover the pitfalls and dangers and find the stepping stones out of my perceived hell.

What I learned could help others, and that was the purpose of the exercise…! Soon I began to recognize when someone else fell into the same pitfalls as me and now I knew how to successfully help them out.

During the next few months I read some more books by:

  • Eckhart Tolle
  • Neale Donald Walsch
  • Dr. Elizabeth Kubler-Ross

The movie The Secret crossed my path at that time, confirming what I already knew: You attract what you believe.

Identifying the Problem

It dawned on me that I had great difficulty forgiving certain things and certain people. I realized that I could carry around terrible resentment against certain characters. And exactly that resentment and unforgiving thoughts dragged me down. With great effort I pulled myself up – usually with the help of my husband, spiritual books, family and friends.

Don’t misunderstand me. These downers of mine were not real depressions or really noticeable to outsiders. Maybe I would be rather short or easily angry. But nothing really big.

Soon I noticed that most people were carrying these same negative feelings and resentments around with them. And they got the better of them at one time or another. These negative feelings are unforgiving thoughts, rejection, anger and deep seated fears – to name a few.

Forgiveness is the Key!

At the end of 2008 the fat blue book and its philosophy A Course in Miracles came into my life and with it a complete overhaul of my beliefs. It turned my whole world and mind completely upside-down. First I read the book The Disappearance of the Universe by Gary Renard. When you click on the link you can read a few pages on After that I was ready for the real deal – the fat blue book.

A Course in Miracles, short ACIM, is the most powerful mind training course I have ever encountered. I have been practicing the course ever since the beginning of 2009. Every day I learned a little more on how to remove the obstacles to my happiness and peace.

A New Direction

Earlier in 2008 I had also discovered the books of Robert Monroe and learned about the amazing course offered at the Monroe Institute. The Monroe Institute is dedicated to the exploration of human mind and consciousness. This was very much in line with my passion. Therefore I decided to participate in one of their residential programs to see if I could connect to my “Higher Self”.

The result was extraordinary. That 6-day intensive residential course Gateway Voyage had a tremendous effect on me. After personally experiencing this most powerful tool called Hemi-Sync which Robert Monroe had developed, I knew I had to share this with others.

In 2010 I qualified as an official Outreach Facilitator for the Monroe Institute.

Now I am holding workshops using the Hemi-Sync technology to help others discover different aspects of their Self. Soon I became also an official Hemi-Sync distributor and learned which album could remedy which ailment. Check out the Hemi-Sync Albums overview here.

Inner Guidance

Ultimately, each and every one of us needs to connect with their inner guidance and voice – or divine mind – whatever you want to call it. We are in the midst of a wonderful creation. But, most of us have difficulties seeing the divine beauty around us. And only very few of us realize that they have this power within them.

It is like we cannot see the forest for all the trees. We are so busy with the details of our personal lives that we cannot see the bigger picture. I hope you enjoy yourself and find something interesting here as I build this site slowly – but surely.

Love to you,


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