Let Go – Release emotional reactions that interfere with your calm
Control your response to difficult circumstances and counter destructive pattern.
Description
With the Let Go album, you will learn to reduce or release overwhelming emotional reactions that interfere with calm or objective decision making. Control your response to difficult circumstances and counter destructive patterns. Use this simple method anywhere to relieve anxiety, overcome anger or alleviate depressed feelings.
Human Plus – Verbally guided
Lenght: 61 min
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