Let Go – Release emotional reactions that interfere with your calm

Control your response to difficult circumstances and counter destructive pattern.

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Description

With the Let Go album, you will learn to reduce or release overwhelming emotional reactions that interfere with calm or objective decision making. Control your response to difficult circumstances and counter destructive patterns. Use this simple method anywhere to relieve anxiety, overcome anger or alleviate depressed feelings.

Human Plus – Verbally guided

Lenght: 61 min

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