Now you have various possibilities to participate with me in LUCID MIND QIGONG – Chi Kung Gran Canaria. I hold the classes in two languages SPANISH & ENGLISH ( and also in German if necessary.) Chi Kung Gran Canaria – Lucid Qigong
Qigong Benefits
Qigong is part of Traditional Chinese Medicine and has many benefits:
- Improves the body composition
- Improves resistance
- Strengthens the skeletal & bone structure
- Improves the energy flow
- Improves the circulationin the body
- Increases respiratory capacity
- Increases flexibility
- Increases joint mobility
- Improves muscle tone
- Strengthens the sport endurance
- Improves concentration and work focus
- Reduces stress
- Improves our health in general
Where and when you can participate:
CLASSES FEBRUARY & MARCH 2023
MONDAYS 13:30 h:
Where: LIFE BALANCE CENTER – Playa del Inglés
THURSDAYS 17:45 h:
Where: LIFE BALANCE CENTER – Playa del Inglés
SATURDAYS 09:30 h:
Where: SAN AGUSTÍN BEACH (By the Beach Club)
SUNDAYS 09:30 h: (to be confirmed if enough people)
Where: Arguineguin (By the PISCINA EL PERCHEL)
FULL DAY COURSE
SATURDAY, 25th of FEBRUARY:
Where: LIFE BALANCE CENTER – Playa del Inglés
Start: 8:30
End: 17:00
LUCID MIND QIGONG – INTRODUCTION TO QIGONG & HEMI-SYNC
MARCH 2022
In March 2023 I will be travelling, so the classes will take place online.
PLANS FOR 2023:
In 2023 I will start monthly classes in different areas in Gran Canaria as well as online classes. Call me or send me a WhatsApp on +34 649 962 075 to tell you more. I have a broadcasting group on WhatsApp where I send a weekly message for all the classes and events which are about to take place.
Gran Canaria SPECIAL EVENTS – click here for more info
Who can participate in Qigong Gran Canaria Class?
Everybody is welcome, as most of the exercises can be adapted to be done standing up, seated on a chair or seated on the floor. In Qigong we only recommend to have the head higher than the pelvis to help the natural flow of rising and falling of Qi.
So I hope to see you soon in one of my classes.
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Hola Hola !
This sounds like a beautiful oppurtunity to explore more of the energetic vibrations that we humans produce. Are there any class-offerings in the beginning/middle of January ?
I would really like to participate and connect. I am a absolut beginner in QI-Gong, but I have some Yoga Experience.
Greetings and Namaste
Florian
Hello Florian, of course you can participate in Qigong. We have a separate introduction class. Please call me or send me a WhatsApp on +34 649 962 075.