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Weekly Classe Qigong Gran Canaria

Now you have various possibilities to participate with me in Chi Kung – LUCID QIGONG. Classes in SPANISH & ENGLISH (also Deutsch wenn notwendig). Chi Kung Gran Canaria – Lucid Qigong

FIRST CLASS is FREE

Come try for free in October 2022! And please share this with your friends and family who need energy enhancement, gentle healing and physical, emotional and general improvement.

Where and when you can participate:

OCTOBER 2022 UPDATE

Wednesday 18:30:
Where: Maspalomas of always, if time permits
Evening Chi Kung FLOW (60 min) – Standing in motion

Saturday 9:30:
Where: ONLINE only
Chi Kung FLOW in the morning – Standing in motion

Friday, 28th of October – QIGONG Gran Canaria MASTERCLASS :
Where: Fitpilates STUDIO, Avda de Gáldar, San Fernando, Maspalomas
Qigong Masterclassclick here for more info

Call me or send me a WhatsApp on 649 962 075. See you soon! Yours, Judith

Who can participate in Qigong Gran Canaria Class?

Everybody is welcome, as most the exercises can be adapted to be done standing up, seated on a chair or seated on the floor. In Qigong we only recommend to have the header higher than the pelvis to help the natural flow of the Qi.

Qigong Reduced Mobility

Qigong Benefits

Qigong is part of Traditional Chinese Medicine and attracts many benefits:

  • Improves the body composition
  • Improves resistance
  • Strengthens the skeletal & bone structure
  • Improves our energy
  • Improves the circulation of the organism
  • Increases respiratory capacity
  • Increases flexibility
  • Increases joint mobility
  • Improves muscle tone
  • Strengthens the sport endurance
  • Improves concentration and work focus
  • Reduces stress
  • Improves our health in general

Thank you so much for reading my post. It means a lot! I would love to know your thoughts! You can leave a comment if you like, just scroll down below. I will answer it as soon as I can. I have put together some articles which might interest you. Otherwise come and join me on Instagram. Yours, Judith

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Juidth Schjorring Lucid Mind Center Maspalomas

Join me on the LUCID MIND CENTER Instagram for a daily dose of inspiration, live streams and motivation. Would love to meet you there!


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